I'm running Reading half marathon in two weeks time. I've been training for a few months, building up from 5k, which is the furthest I'd...

Thank you to everyone who has supported my small business/passion project/side hustle again this year! As I reflect on the year gone by,...

I've had an incredible weekend exploring waterfalls, rivers and lakes in the Brecon Beacons with my awesome old friend Jo. If you're...

Winter greetings from Swift & Spry! Thank you everyone who has booked appointments and sessions, mentioned me to other people, liked my...

JoyRiders is an organisation empowering women through cycling, with rides led by women for women. I'm excited to have become a JoyRiders...

After a few weeks of almost full self-isolation, I’ve had a brilliant outdoorsy active weekend reconnecting with nature, as well as with...