Soft Tissue Therapy

Soft Tissue Therapy is more than deep tissue massage or sports massage, using these alongside a variety of techniques to treat musculoskeletal issues.

Soft Tissue Therapy can help in lots of different ways, whether you have some tension and niggles, or are recovering from surgery or injury.

Your first appointment will always be a little longer so that I can discuss and fully assess what is going on - including a postural analysis and looking at which of your joints and muscles might be causing problems.

The treatment plan will then be discussed with you and I'll work out the best way to make you feel good and able to live well again!

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Thank you so very much for all the help and advice you gave me after my recent accident and severe injury to both arms. You always took time to listen carefully to assess my current physical symptoms, and to adjust the massages as needed to give me the best possible results. This all really helped to free up my ligaments and muscles and, I’m sure, sped up the healing process considerably. During the massages I was always treated with dignity and felt very comfortable.

— Dawn, Soft Tissue Therapy client

I was really impressed by Anita's attention to detail. She took the time to try and understand my specific issues and biomechanics to give the most appropriate treatment. The massage sessions helped a great deal with the stiffness I was experiencing from my injury and rehab programme, helping me to progress faster than I feel like I would have done otherwise.

— Rachel, Soft Tissue Therapy client